Self-Defense DVDs

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Self-Defense DVDs

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Youn Wha Self Defense DVDs An Invaluable Reference Tool Vol 1: SD 1-20. Includes Warm-Up Exercises, Sticky Hand Drills, Falls and Throws. Defenses 1-20 Vol 2: SD 21-40. Includes Warm-Up Exercises, Sticky Hand Drills, Falls and Throws (same as Vol 1). Defenses 21-40. Vol 3: Adv Set. Includes Small Lock Exercises, Come-Alongs. Adv/alternate Defenses 1-20 + Extras All DVDs are menu driven and are approxiately 45-55 mins. Please note: The Defenses are the same as on the original DVD set. This set has been enhanced with additional footage, put into a longer format and is now menu driven. $21.95 per vol

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